A personal trainer is a coach, role model, educator and motivator.

Contact me for a FREE consultation to discuss a fitness program for you.


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Personal trainers have a specific method of motivating clients. I favour the calm and supportive approach.  Together we will find the best program to suit you. We will set long term goals and achievable targets along the way.

 

 I can offer personal training to assist with: Weight Loss, Recovery from an injury and Motivation to exercise.  Together we can put together a plan to suit your needs and work around your   lifestyle! 

Give me a call for a FREE consultation on 07883 003679

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