A personal trainer is a coach, role model, educator and motivator.

Contact me for a FREE consultation to discuss a fitness program for you..

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Research shows time and time again that regular exercise is a fantastic antidote for depression and back problems. Encouraging staff to take regular exercise can lead to a happier working environment, a greater sense of ‘team’, less sick days and generally a fitter, healthier and more productive workforce.

Why not have a team building session, getting everybody involved from the tea-maker to director.

Price varies depending on the number of clients, discounts available on multiple bookings.