A personal trainer is a coach, role model, educator, and motivator.
Please contact us for a FREE consultation and let us reignite your passion for fitness and help you achieve your fitness goals
Ashley Dunnicliffe – Dip. MPT, MLBP, SMT
Master Personal Trainer in Corrective Exercise
Studies have shown that people who work with a Personal Trainer will achieve up to 80% better results than by working alone.
At ADM Personal Training we favour the structured and motivational approach and during our initial consultation, we will devise a bespoke programme that sets both long-term goals and achievable targets to keep you motivated along the way, be it for weight loss, return to exercise after injury, lower back pain or event specific training.