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Charles – Maidenhead

I came to Ashley in poor mental and physical shape, wanting to find the right person to guide me out of this difficult period. Ashley has worked me hard physically but has also been a great support mentally as well. Ashley has unlocked potential in me that I didn’t know I had and has had a great impact on how I look after myself outside the gym as well. His exercises are designed to be diverse and get you in great physical shape.  Whether its physical training or nutritional advice, Ashley will help you get the results you want and more. As well as this, Ashley has a great personality and makes every workout enjoyable. A highly intelligent and qualified trainer and a great support for any troubles you’re dealing with, Ashley is the best personal trainer I have ever worked with.

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