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Fran – Maidenhead

I have been training on and off with Ashley since October 2017. My main goal was weight loss but also to get fitter and healthier in the process. Not only has Ashley helped with my exercises in the gym but has also helped me with my food and to maintain a more healthy diet. Although I was never massively over weight I had definitely let myself go and thanks to my training with Ashley I now feel more confident with my body and figure and look forward to seeing what more I can achieve’

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