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Online Training & Nutrition

ADM Personal Training have extended their services to a Personalised Online Training & Nutrition App available on PC, iOS & Android.

ADM Personal Training have extended their services to a Personalised Online Training & Nutrition App available on PC, IOS & Android.

 

The Online Service gives you access to Bespoke Programmes designed by a Master Personal Trainer with 20+ years fitness industry experience.

 

We appreciate that with busy lifestyles and commitments to work & family, you don’t always have either the time or money to commit to weekly Personal Training Sessions

 

Studies have shown that clients who train with a Personal Trainer achieve results 3 times faster than those who don’t.

 

We are therefore excited to offer the Online Training & Nutrition App to assist you in meeting your Fitness Goals, be it for weight loss, event training or rehabilitation after injury or illness.

 

Our cost-effective programmes allow you access to an experienced Master Personal Trainer at a time that is convenient to you.  All programmes are designed to meet your needs and allow you to train 2 – 4 times a week and come with video guidance.  With a weekly review we can help keep you motivated and accountable and reignite your passion for fitness and achieve your fitness goals.

Packages

Currently we offer 3 different packages

We will be releasing additional packages throughout 2018.  For further information email: online@admpersonaltraining.com

Online Personal Training

Bespoke Training Plan check
Weekly Review & Goal Setting

Nutritional Planning & Review

Weekly Nutritional Advice and Update
Weekly weigh in & measurements

Online Personal Training & Nutritional Planning

Weekly Training Plan
Weekly Weigh In & Measurements
Guidance and advice to achieve optimum results

If you are still unsure if an Online App will work for you why not take advantage of our free 7-day trial?

Contact Ashley for more information

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